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Kubernetes/Create-manifest-helm/Portainer/default-headers.yaml

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+apiVersion: traefik.containo.us/v1alpha1
+kind: Middleware
+metadata:
+  name: default-headers
+  namespace: portainer
+spec:
+  headers:
+    browserXssFilter: true
+    contentTypeNosniff: true
+    forceSTSHeader: true
+    stsIncludeSubdomains: true
+    stsPreload: true
+    stsSeconds: 15552000
+    customFrameOptionsValue: SAMEORIGIN
+    customRequestHeaders:
+      X-Forwarded-Proto: https

Kubernetes/Create-manifest-helm/Portainer/ingress.yaml

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+---
+apiVersion: traefik.containo.us/v1alpha1
+kind: IngressRoute
+metadata:
+  name: portainer
+  namespace: portainer
+  annotations: 
+    kubernetes.io/ingress.class: traefik-external
+spec:
+  entryPoints:
+    - websecure
+  routes:
+    - match: Host(`www.portainer.yourdomain.com`) # change me
+      kind: Rule
+      services:
+        - name: portainer
+          port: 9443
+    - match: Host(`portainer.yourdomain.com`) # change me
+      kind: Rule
+      services:
+        - name: portainer
+          port: 9443
+          scheme: https
+          passHostHeader: true
+      middlewares:
+        - name: default-headers
+  tls:
+    secretName: yourdomain-tls # change me

Kubernetes/Create-manifest-helm/Portainer/values.yaml

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+nodeSelector: 
+  worker: "true"
+
+service:
+  enabled: true
+  type: LoadBalancer
+  annotations: {}
+  labels: {}
+  loadBalancerSourceRanges: []
+  externalIPs: []