diff --git a/startstop.sh b/startstop.sh
new file mode 100644
index 00000000..c00e06ec
--- /dev/null
+++ b/startstop.sh
@@ -0,0 +1,47 @@
+#!/bin/sh
+
+#
+# Startet/Stoppt/entfernt alle docker-compose.yml Stacks in den Unterverzeichnissen
+#
+
+STACKS=$(ls -d */ | tr -d "/" | tr "\n" " ")
+
+compose()
+{
+ for STACK in $STACKS;
+ do
+   echo "Verzeichnis: $STACK"
+   if [ -e $STACK/docker-compose.yaml ]
+   then
+     echo "  Container $STACK ..."
+     cd $STACK
+      $1
+     cd ..
+   elif [ -e $STACK/docker-compose.yml ]
+   then
+     echo "  Container $STACK ..."
+     cd $STACK
+      $1
+     cd ..
+   fi
+ done
+}
+
+case $1 in
+
+down)
+ compose "docker compose down"
+;;
+
+start)
+ compose "docker compose up -d"
+;;
+
+stop)
+ compose "docker compose stop"
+;;
+
+*)
+  echo "Usage: $0 [start|stop|down]"
+;;
+esac